Monday, July 22, 2013

Summer Success!

The Summer Events have come and gone! What a ride.
I have decided that I really like fierce competition and the whole process of reaching a level of fitness where I am competitive. I enjoy training and pushing myself every day. I like how good I feel after a long workout session. 
This year, after competing in a handful of road-running races, some trail runs, a cross-fit competition, a sprint and olympic distance triathlon, I finally felt I was ready for the Xterra Victoria race on July 14th, 2013. The official Victoria Xterra results are not correct, run times are incomplete. But, here is the important part:

The Xterra World championships are in Hawaii on Oct. 27, 2013.

I need to thank my training partner Clay for all the focus and motivation for the practice sessions, recon missions, and competitions through the spring and summer.  He kept me coming back and helping me regaining focus after I wanted to look into a multitude of other distracting things.  

 
 

I'm going to take a break from fierce competition. I will be travelling to Europe with Rowing Canada to be the team medical therapist for the Junior World Championships from July, 29th - Aug. 12th, 2013. I'm excited for the trip and a break from training and racing!

My wife and I are moving to the Comox Valley. A small paradise on Vancouver Island, close the Huge alpine mountains and glaciers alongside the ocean and wild outdoors. I will be there starting work the first week of November, 2013.  Read more here